Pole Fitness is a specialist way to keep fit, learning each pole trick step by step, whilst toning up working the whole body. A range of exercises helps give you a firmer and stronger body.
Train with a Pole Fitness Instructor whom are certificated, approved by an awarding body. Polefects aim is to build up your confidence, improve your fitness and to have some fun.
Anybody can go no matter what age or size. Its a good way of meeting new people and having a good laugh.
Mobile - 07857825773
Christine Gregory
Qualifications/certificates
First aid
CRB Checked (Basic and Full)
Safe Guarding children
Exercise to Music
Children Health Related Exercise
Ante and Post natal pregnancy
Gym Instructor
Introduction to Pole fitness
Pole fitness Beginner
Pole fitness Intermediate
Pole fitness Advance
Pole fitness Master
Teaching Qualifications
Assessment Certificate (OCN)
Cheerleading Fitness
Burlesque Certficate
Racheal Dunne
Pole fitness Level One
Hollie Dunne
CRB Checked (Full)
Pole fitness Instructor Level One
Pole fitness Level Two
Kerri York - Fisher
Monthly fitness lessons ( for fitness and fun)
Pole Fitness Level One - Total 8 hours - £49.99
Pole Fitness Level Two -Total 4 Hours - £40.00
Pole Fitness Level Three - Total 4 hours - £ 40.00
Intensive Course (learn all you need to know)
Pole fitness Level One -Total 4 hours - £100.00
Pole fitness Level Two - Total 16 hours - £190.00
Pole fitness Level Three - Total 16 Hour - £200.00
Intensive Burlesque/ Chair Fitness - £100
Pay and Go Lessons (for fitness and fun)
Pole fitness Level One - £10.00
Pole fitness Level Two - £12.00
Pole fitness Level Three - £12.00
One to One training
£25 per hour or £85 for 4 hours
£35 per hour or £100 for 4 hours ( up to two people)
Exclusive Membership
Direct debit £40 a month - Come twice a week and Discount applys on Qualification and Polefect Clothing
Group bookings for Parties or Staff Events.
Discount applys for group booking - call for more information.
Why Choice to do Qualification Training with Polefect?
• Training with Award Winning Company.
• High Level of success rate.
• OCN recognized qualification certificate.
• Unique training and advice.
• Build personal portfolio.
• Train at own pace.
• Gain learning credits (each 10 hours learning has one credit attached)
• Qualification recognized by training providers and employers as PROOF of Knowledge and Understanding.
• Progression routes can be opened and lead to better prospects and opportunities.
• Currency to Assess to further education or employment.
• Home study or course based training.
• Saving you time and money.
• Pay by installments.
• And much more........... Call for more info
Level One
Level One 1 credit Pole Fitness
M £100.00 NM £175
Level Two
Level Two 2 credit Pole Fitness
M £160.00 NM £349
Level Three
Level Three 2 credit Pole Fitness
Level One Instructor
nstructor One 3 credits
M £199 NM £ 399.00
Level Two Instructor
Instructor Two 3 credits
M £150 NM £ 299.00
M- Members NM - Non Members
For more information on qualifications please click on Qualifications
10am- 11pm
Pole Level One
Intensive Course (groupon Only)
10am- 11am
Pole Kids
6.30pm- 7.30 pm
Pole Fitness
6.00pm- 7.00 pm
7.30pm- 8.30 pm
Pole level One Intensive Course
(Groupon Only)
7.00 pm
7.00pm - 8.00pm
7.30pm- 8.30pm
11am- 12pm
Strengthening
(members Free £5 none member)
11.30am -12.30am pm
Intensive Burlesque/
Chair fitness
12.30pm-1.30 pm
Chair Fitness
As seen on tv, radio, local and national press and number one fitness industry magazine
Address:
Unit 2 London Street
Station Ind est
Swindon
SN1 5DG
Mobile: 07857825773
Christine Gregory :
chrissy_polefect.co.uk
Course start from
£49.99
for 8 hours, level one
pay and go
£10 per lesson
Gain Qualification
Approved by awarding
body
Benefits of ante and post natal exercise:
* Train with qualified fitness instructor.
* Maintenance of a healthy weight range during pregnancy.
* Improve your ability to return to your pre-pregnancy shape after your child is born.
* Increased strength and stamina to help you cope with the physiological demands of pregnancy, labour, birth and postnatal recovery.
* Improved posture and pelvic floor control to help your body cope in pregnancy.
* Advice on how to minimise back ache.
* Improved self confidence and self esteem.
* Better quality sleep.
* Effective, up to date and training
* Improve balance and co-ordination
Call for for details 07857825773
The Great Swapathon
Get your Free £50 vouchers giving money off healthier food and activities.
plus other Resource and tools to help you and join others around the uk .
Polefect have kicked off to get 2011 off to a great start, we've decided to make the most of people's willingness to make lifestyle changes in January and for the year.
Polefect are a Change4Life supporter , We aim to help and support adults and familys to make small managable healthy swaps in their life style!
Call Polefect 07857825773
Polefect promote and support Equality and Diversity - Equal Opportunities, Registered with IFL (Institute For Learning) , Safeguarding Children and Adults 2010,
